Brittany

“The principles of yoga have always been apart of my life but the physical practice was introduced to me in 2009 while working at Lululemon in Halifax. After having my daughter in 2011, I dove deeper into my personal practice and decided to get my 200 hour Yoga teacher certification with a concentration in Ashtanga Yoga while I was living in France from the Global Yoga Shala. Since then I have completed several workshops in France and Canada. I love all styles of Yoga but the one I’m most drawn to at this point in my life is Yin/Yang. I love the Balance and contrast of tension and release. Our world is made of duality and I find it therapeutic to imitate that on the mat so we can embrace it more fully off of the mat in our daily lives.”

Becca

“I felt a pull toward yoga in my mid twenties. I mostly knew it would compliment all the weight training and boot camps I was teaching at the time. Little did I know that it would be a life game changer for me. I learned so much about myself and the Ayurvedic approach in that year of teacher training. Yoga inspires a pure connection to your inner world and brings me so much joy to experience that shift with others. I really enjoy teaching slower but strong flows and foundational yoga. Like planting a seed and watching it grow.” Rebecca has her 200 HR Yoga Teacher Certification.

Nancy

“Nancy has been exploring & practicing the ancient practice of yoga & meditation for over 30 years. Nancy delights in inspiring others to mentally, physically, and spiritually flourish in their lives. Through classes, retreats, coaching and yoga teacher training Nancy has a passion for sharing ancient practices to help foster health and well-being of mind, body and spirit. She delights in teaching others how to open, release, awaken and transform struggle into strength that allows students to grow, blossom and thrive. In 2007 she founded Namaste Yoga & Wellness Centre in BC, which is still operating today. And in 2012, she established Namaste School Of Yoga, where she will continue to offer Yoga teaching training at the 200 hr level. Nancy believes in honouring yoga by teaching all aspects. Her passion for the practice has led her to study & teach many branches of Yoga, Buddhism, Taoism and modern-day science. She is certified through Yoga Alliance as an E-RYT 200, RYT 500, YACEP and RYS-200 level school and is also a Wellness & Life Coach with Flourishing Beings Wellness here in Hampton, NB.”

Kaitie

Mikaila

“I have been drawn to yoga for the last 11 years. Well traveled within the country practicing where ever I can. Yoga to me is about self growth, self patience and self love. I've found balance and peace on my mat I am thrilled to be sharing my knowledge and my love for yoga with you! I look forward to holding space and seeing your smiles. Mikaila has her 200 hr Yoga Teacher Certification.”

Kim

“Yoga has become a way of life for me and helps me to manage my chronic pain due to Lyme Disease. Living with an invisible illness comes with many challenges and incorporating a regular Yin Yoga practice has helped me with body pain and all the added stressors that comes along with chronic illness.  I became a Certified Yoga Teacher in Hatha and Yin with hopes to spread the love, knowledge and benefits of yoga and how it can positively impact your mental, emotional and physical health.”